February Thrive Guide
OUR BEST MULTIVITAMIN ROUND UP
FOR BREASTFEEDING MOTHERS
Below are a list of QUALITY multivitamins (many prenatal that can be used as a postnatal) for you to take! It can be hard to find a multivitamin that is truly free from the allergens you are avoiding, so hopefully you can find one that works for you below. It’s so important to take something like this when breastfeeding, especially on a restricted diet! As always, check with your provider before starting something and make sure to double check the ingredients for any possible allergens!
Formulated specifically for women, Nourish Her Naturally is an herbal multivitamin made to fortify, improve, and nurture the female body. This tincture includes herbs that are packed with vitamins and minerals to help balance hormones, boost energy levels, and promote overall wellness. Herbal multivitamins use the power of nature rather than isolated mega-doses (which can create imbalances in the body). It is safe for ages 1+ and can also be used as a prenatal.
FREE FROM: free from soy, corn, dairy, tree nuts, gluten, peanuts, sesame, fish
Contains well-absorbed nutrients that are gentle on the stomach.
Contains active folate that nourishes the healthy brain and spinal cord development. Thorne’s formula includes 5-MTHF, the bioactive form of folate to optimize absorption.
FREE FROM: gluten, eggs, tree nuts, peanuts, dairy, yeast, soy, fish, or shellfish.
This product was designed to supplement those vitamins and minerals parents may be deficient in during their elimination diet which are also important for lactation. If you are doing a Top 12 elimination, this can be a great “insurance” policy that you are getting some extra nutrition in your diet. This comes as a 30 day supply in delicious pouches!
FREE FROM: cow's milk, soy, wheat, egg, peanut, tree nuts, legumes, oats, rice, chicken, or beef.
USE CODE FEDWELLBABY FOR A DISCOUNT!
*The maltodextrin and xanthan gum utilizes corn in processing. PCR testing and Mass Spectrometry through accredited third party laboratories shows no detectable levels of corn protein or corn protein fragments in this product. Free to Feed is working hard to make the next product free of all corn derivatives.
Contains high-quality, preferred synthetic forms of nutrients. This is an exceptionally good prenatal/postnatal for those who may be on a plant-based diet and may not consume active Vitamin A, since it contains retynil palmitate. Optimal Prenatal does NOT include iron as some women do not process iron well or do not need iron supplementation. This multi also contains 8 capsules to be broken up throughout the day, so keep that in mind if you have a hard time remembering to take vitamins!
FREE FROM: Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, Gluten, GMO, Artificial Colors, Artificial Flavors
Klaire Labs Prenatal & Nursing Formula
This multi is similar to Seeking Health in that it is an exceptionally good prenatal/postnatal for those who may be on a plant-based diet and may not consume active Vitamin A, since it contains retynil palmitate. It contains high-quality, preferred synthetic forms of nutrients.
Note that this vitamin does contain iron if you are sensitive!
FREE FROM:: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, and gluten. Contains no artificial colors, flavors, or preservatives.