CLEAN TURKEY AND HAM BRANDS
Below are some safe turkey and ham options for Thanksgiving.* Look through this and decide now, especially if you can't find one of these options in store and need enough time to order something online!
This list is not exclusive, just some ideas. You basically need turkey or ham with NO additives, juices added or glazes. You are looking for ingredients that are very basic. No broth, spices, etc.
Keep an eye out for rosemary extract which can be derived from soy.
As another idea, support your local farmers and reach out to see if you can find someone who has turkeys or ham for sale. Although we don’t have a lot of information about soy feed bothering babies, you could also try and find a turkey that isn’t fed soy.
*Disclaimer: I am linking all of these as "clean label" options, but please double check the label because it's always possible they have added an ingredient that I'm not seeing online.
TURKEY:
Organic Prairie (may be able to find at Whole Foods, etc)
Your Family Farmer (online and is not fed soy feed!)
Grass Roots Farmer’s Co-op (online!)
North Star Bison (online soy and corn free!)
HAM:
Wild Fork Foods (online)
Your Family Farmer (online)
North Star Bison (online)
I hired Susanna for a one-day consult, and I was blown away at the amount of knowledge she managed to bring to the table in that one day! She helped me come up with a game plan going forward, and helped me to not be so anxious with reintroducing things back into my diet. Definitely recommend her!
-Alex B.