Allergy Safe Alcohol

(and mocktail recipes!)

Ok first some mocktail recipes for those of you who are looking for something alcohol free…

This pomegranate, orange mocktail.

Margarita Mocktail here.

Grapefruit Thyme Spritzer

A sparkling ginger pear mocktail.

Vodka

Typically vodka is produced from corn or wheat, but if you search you can find potato vodka! You may want to double check with the company to confirm that it is soy free, but usually these are a pretty clean option if they are potato based. Click here for a list of potato vodkas.

Wine

Milk protein is sometimes used in the fining process of wine. This may not bother all babies, but it can for some. If you want to find a safe wine, the best way is to search Barivore for anything that comes up vegan! Click here to search.

Beer

In general, it’s always a good idea to pick craft beers which tend to be made more naturally and less likely to contain soy. Beer may still contain corn, and wheat is a staple ingredient unless you get gluten-free beer. Click here for an example of a craft beer company that discloses their ingredients.

Tequila

Tequila is a great option…if it does not contain fillers! Often tequila can contain corn fillers and other questionable ingredients. You want to look for tequila that is 100% agave. Click here for a list of certified brands.

Not making progress on your own and need some support?

  • Scared to reintroduce new foods?

  • Still not sure what foods are bothering your baby?

  • Not even sure if food is a problem?

  • Wondering if you/baby are doing ok nutritionally?

Susanna looks at the whole picture and really put in the effort to detect the root cause of my baby’s ailments!
— Rebecca A.